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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: glewis

In the 1 days ending Jul 6, 2022:

activity # timemileskm+ft
  Adventure Racing1 1:28:20 20.99(4:13) 33.78(2:37)
  Total1 1:28:20 20.99(4:13) 33.78(2:37)

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Wednesday Jul 6, 2022 #

2 PM

Adventure Racing 1:28:20 [4] 20.99 mi (4:13 / mi)

Shortish ride in the mild heat but non-mild humidity. Tried a few hard efforts on some climbs and was pleased, but generally didn't have the best legs. A bit blasted by the end.

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