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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: glewis

In the 1 days ending Jun 30:

activity # timemileskm+ft
  Mountain Bike1 1:23:06 7.34(11:19) 11.81(7:02)
  Total1 1:23:06 7.34(11:19) 11.81(7:02)

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Th

Thursday Jun 30 #

11 AM

Mountain Bike 1:23:06 [1] 7.34 mi (11:19 / mi)

Ride with Noah at Harmony Hill and the paved trail. His first ride on his bigger bike - he did a great job! My first ride with the cleaned bike and new dropper post - my bum was a bit sore still.

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