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Training Log Archive: glewis

In the 1 days ending Jun 13, 2019:

activity # timemileskm+ft
  Run1 37:10 4.55(8:10) 7.32(5:05)
  Total1 37:10 4.55(8:10) 7.32(5:05)

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Th

Thursday Jun 13, 2019 #

4 PM

Run (Trail Run) 37:10 [3] 4.55 mi (8:10 / mi)
shoes: Topo Terraventure 2 (red)

Spontaneous run with Tim after school at Stroud. Kept the pace down and felt good throughout.

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