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Training Log Archive: glewis

In the 1 days ending May 18, 2018:

activity # timemileskm+ft
  Run1 52:19 6.93(7:33) 11.15(4:41)
  Total1 52:19 6.93(7:33) 11.15(4:41)

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Fr

Friday May 18, 2018 #

4 PM

Run 52:19 [4] 6.93 mi (7:33 / mi)
shoes: New Balance Vazee Summitt Trai

Run at Cheslen. Started at the lot on Cannery Rd to avoid the swamp on the lower field. Felt strong, so I kept the pace up for the entire run. Trails were surprisingly dry, with only one or two wet sports.

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