Training Log Archive: Guisborough1In the 1 days ending Sep 7, 2019:
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Saturday Sep 7, 2019 #
Note
Girls did great. Two happier campers.
10 AM
Orienteering 1:18:57 [3] 9.04 km (8:44 / km) +469m 6:56 / km
ahr:148 max:180
Close to bailing this morning and taking the girls down the beach, but they wanted to go run amazingly. I was still fuming.
Much improved experience, even though I got to the start with 1min 15secs to spare thanks the prompt bus service......
Generally I’m very happy with the run. Probably lost the race on the 1st leg. I went right and got caught in some terrible green. On leg two I was stung 4 times by something. Having read Jordan’s log yesterday I’m assuming the pain I’m currently experiencing is from Yellow Jackets but I didn’t see what was actually attacking me. 6 was a 2 min mistake. 9 was another 3mins. At 9 I bonked. I ran straight to the cliff on M21E. But it was under the circle so I couldn’t identify where I immediately was. From then on I jogged In exhausted.
Very happy with the navigation and the effort. (Paying for the effort now, terrible stomach issues). Calf is very good. Not sure about tomorrow. I don’t like multi level sprint maps.
Much improved experience, even though I got to the start with 1min 15secs to spare thanks the prompt bus service......
Generally I’m very happy with the run. Probably lost the race on the 1st leg. I went right and got caught in some terrible green. On leg two I was stung 4 times by something. Having read Jordan’s log yesterday I’m assuming the pain I’m currently experiencing is from Yellow Jackets but I didn’t see what was actually attacking me. 6 was a 2 min mistake. 9 was another 3mins. At 9 I bonked. I ran straight to the cliff on M21E. But it was under the circle so I couldn’t identify where I immediately was. From then on I jogged In exhausted.
Very happy with the navigation and the effort. (Paying for the effort now, terrible stomach issues). Calf is very good. Not sure about tomorrow. I don’t like multi level sprint maps.