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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Guisborough1

In the 1 days ending Sep 5, 2019:

activity # timemileskm+m
  Running1 17:12 1.81(9:31) 2.91(5:55) 68
  Total1 17:12 1.81(9:31) 2.91(5:55) 68

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Th

Thursday Sep 5, 2019 #

6 PM

Running 17:12 [3] 2.91 km (5:55 / km) +68m 5:17 / km
ahr:141 max:160

Calf is totally knackered. Well pissed off. Now the dilemma. Run on it and be out for 8 weeks. Or skip this weekend. Apart from the cold I was really looking forward to these races. See what tomorrow brings, but it's hurting like a Sunderland Netflix subscriber.

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