Training Log Archive: ccsteveIn the 7 days ending Sep 5, 2020:
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Wednesday Sep 2, 2020 #
Morning Run (Trails) 35:00 [3] 1.9 mi (18:25 / mi)
shoes: Merrell Agility Peak Flex
4:38 first half mile, 3:47 next third. Then my hamstring spasmed... 36m walking around and home a mile.
Oh well - for the first portion no issue or pain, was just moving along.
Oh well - for the first portion no issue or pain, was just moving along.