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Training Log Archive: ccsteve

In the 1 days ending Apr 6, 2013:

activity # timemileskm+m
  Evening Run1 54:42 5.0(10:56) 8.05(6:48) 50
  Total1 54:42 5.0(10:56) 8.05(6:48) 50

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Sa

Saturday Apr 6, 2013 #

Evening Run (pavement) 54:42 [3] 5.0 mi (10:56 / mi) +50m 10:37 / mi
shoes: New Balance 479 - V4

Nice walk/run with Melissa.

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