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Training Log Archive: ccsteve

In the 1 days ending May 18, 2012:

activity # timemileskm+m
  Morning Run1 31:37 3.0(10:32) 4.83(6:33)
  Total1 31:37 3.0(10:32) 4.83(6:33)

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Fr

Friday May 18, 2012 #

Morning Run (pavement) 31:37 [1] 3.0 mi (10:32 / mi)
shoes: New Balance 479 - V3

Recovery for Rachael, just a light outing for me.

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