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Training Log Archive: ccsteve

In the 1 days ending Apr 22, 2009:

activity # timemileskm+m
  Morning Run1 25:32 3.0(8:31) 4.83(5:17) 35
  Total1 25:32 3.0(8:31) 4.83(5:17) 35

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Wednesday Apr 22, 2009 #

Morning Run (pavement) 25:32 [3] 3.0 mi (8:31 / mi) +35m 8:13 / mi
shoes: New Balance 479

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