Training Log Archive: gregIn the 7 days ending Oct 29, 2007:
|
« | » |
| » now | ||||||||||
Tu | We | Th | Fr | Sa | Su | Mo |
Road/Track Running warm up/down 8:42 [2] 1.65 km (5:16 / km)
shoes: Brooks Axiom 2
Road/Track Running intervals (cruise) 21:14 [3] 4.8 km (4:25 / km)
shoes: Brooks Axiom 2