Training Log Archive: gregIn the 7 days ending Nov 13, 2006:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering race 1:13:41 [5] *** 9.7 km (7:36 / km) +30m 7:29 / km
spiked:20/22c shoes: Inov-8 MudClaw 'O' 330
Orienteering race 15:00 [5] *** 2.28 km (6:35 / km) +15m 6:22 / km
spiked:11/12c shoes: Brooks Adrenaline ASR