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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: greg

In the 1 days ending Apr 6, 2008:

activity # timemileskm+m
  Trail Running1 55:59 6.21(9:01) 10.0(5:36) 192
  Total1 55:59 6.21(9:01) 10.0(5:36) 192

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Su

Sunday Apr 6, 2008 #

Trail Running 55:59 [3] 10.0 km (5:36 / km) +192m 5:06 / km
ahr:175 max:188 shoes: Brooks Adrenaline ASR

Evening. Rancho San Antonio.

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