Training Log Archive: gregIn the 1 days ending Mar 16, 2007:
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Friday Mar 16, 2007 #
Event: Flying Pig XI
Trail Running warm up/down 10:00 [2] 1.5 km (6:40 / km)
shoes: Inov-8 MudClaw 'O' 330
Warm-up before middle distance
Orienteering race (middle) 54:25 [4] *** 6.5 km (8:22 / km) +290m 6:51 / km
spiked:14/18c shoes: Inov-8 MudClaw 'O' 330
Middle distance.
I was very tired physically and mentally -- blame it on the red-eye flight. I was running slowly making sometimes incomprehensible mistakes like running from #7 to #5 instead of #8. Or spiking the #17 control and deciding that it's not mine control and running away in search of the "right" control. What about checking the control code first?
It was very cold -- around 34F with some wind. I couldn't figure out what to wear in this kind of weather. The hat was unnecessary as my head started sweating after ten minutes into the race.
I was very tired physically and mentally -- blame it on the red-eye flight. I was running slowly making sometimes incomprehensible mistakes like running from #7 to #5 instead of #8. Or spiking the #17 control and deciding that it's not mine control and running away in search of the "right" control. What about checking the control code first?
It was very cold -- around 34F with some wind. I couldn't figure out what to wear in this kind of weather. The hat was unnecessary as my head started sweating after ten minutes into the race.