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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Sandbo

In the 7 days ending Nov 2, 2019:

activity # timemileskm+m
  Orienteering1 47:42 4.18(11:25) 6.73(7:05)
  Running1 24:15 2.54(9:33) 4.09(5:56)
  Total2 1:11:57 6.72(10:42) 10.82(6:39)

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Saturday Nov 2, 2019 #

10 AM

Orienteering 47:42 [3] 4.18 mi (11:25 / mi)
shoes: Solomans


Long Advanced - Splits

Tuesday Oct 29, 2019 #

12 PM

Running 24:15 [3] 2.54 mi (9:33 / mi)
shoes: Solomans

Here we go again!

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