Training Log Archive: eboneIn the 1 days ending Jun 21, 2010:
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Mo |
Running - Road / Track (vetting) 22:00 * 2.51 mi (8:45 / mi) +65m 8:06 / mi
25c slept:6.0 shoes: Brooks Adrenaline GTS 8 - 4
Running - Road / Track (road) 6:30 [2] 0.84 mi (7:44 / mi) +10m 7:28 / mi
shoes: Brooks Adrenaline GTS 8 - 3
Paddling / Rowing (kayaking) 29:00 [1] ** 1.93 mi (15:00 / mi)
max:101 4c