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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: ebone

In the 1 days ending Apr 5, 2010:

activity # timemileskm+m
  Running - Road / Track1 2:48 0.51(5:29) 0.82(3:25)
  Total1 2:48 0.51(5:29) 0.82(3:25)
averages - sleep:8.5

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Mo

Monday Apr 5, 2010 #

Note
slept:8.5 (sick)

After four days of a sore throat (I was starting to wonder if I might have strep throat or mono), my cold has finally entered the itchy, watery stage.

Running - Road / Track (road) 2:48 [4] 0.51 mi (5:29 / mi)
shoes: Brooks Adrenaline GTS 8 - 4

My legs felt strong and apparently not tired after yesterday's long trek.

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