Training Log Archive: eboneIn the 1 days ending Oct 20, 2009:
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Tuesday Oct 20, 2009 #
Cycling (mtb road) 12:44 3.45 mi (3:41 / mi) +15m 3:39 / mi
ahr:127 max:153 slept:3.9 shoes: Nike ACG cycling shoes
I rode to Wallymont to phone bank for Dow.
My left, lateral, upper achilles area hurts a bit sporadically, associated not with heavy loading, but with lateral tilting or motions while in a non-ideal position.
My left, lateral, upper achilles area hurts a bit sporadically, associated not with heavy loading, but with lateral tilting or motions while in a non-ideal position.