Training Log Archive: bensmithIn the 7 days ending Aug 18, 2018:
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Running 32:16 [4] 5.94 km (5:26 / km) +65m 5:09 / km
ahr:140 max:180 shoes: on Cloudflow Grey
Cycling 1:13:27 [2] 28.45 km (23.2 kph) +207m
ahr:132 max:165