Training Log Archive: bensmithIn the 7 days ending May 20, 2017:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering 43:57 [3] 6.33 km (6:57 / km) +131m 6:18 / km
Orienteering 53:20 [1] 4.37 km (12:12 / km) +20m 11:56 / km
(injured)
Orienteering 59:45 [1] 5.6 km (10:40 / km) +139m 9:29 / km
ahr:126 max:157 (injured)