Training Log Archive: TurnerLeighIn the 1 days ending Apr 6, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Th |
Thursday Apr 6, 2017 #
Running hills 44:00 [3] 6.1 mi (7:13 / mi) +100m 6:52 / mi
Ran 6.1 miles today at a 7:10 with some moderate hills. My shin splints were killing me, so I plan on icing and soaking them heartily.
PT 10:00 [3]
Did my daily two sets of 20 pushups, 1:00 plank, 20 pushups, 1:00 plank, 20 pushups.