Training Log Archive: bbrookeIn the 7 days ending Jan 7, 2023:
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Su | Mo | Tu | We | Th | Fr | Sa |
Run / Hike 1:01:50 [3] 5.3 mi (11:40 / mi)
slept:8.0 weight:114lbs shoes: Brooks Glycerin (2022)
Run / Hike 24:04 [3] 2.04 mi (11:48 / mi)
slept:6.0 weight:115lbs shoes: Brooks Glycerin (2022)
Strength / Stretching 22:00 [3]
shoes: Brooks Glycerin (2022)
Run / Hike 46:36 [3] 4.01 mi (11:37 / mi) +177ft 11:09 / mi
slept:8.0 weight:113.6lbs shoes: Brooks Glycerin (2022)
Run / Hike warm up/down 10:32 [3] 1.02 mi (10:19 / mi)
slept:6.0 weight:112.1lbs shoes: Brooks Glycerin (2022)
Run / Hike 27:29 [3] 3.11 mi (8:50 / mi) +57ft 8:41 / mi
shoes: Brooks Glycerin (2022)