Training Log Archive: bbrookeIn the 7 days ending Dec 31, 2022:
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Thursday Dec 29, 2022 #
Strength / Stretching 1:00:00 [3]
Restorative yoga class.
Wednesday Dec 28, 2022 #
Run / Hike 43:35 [3] 4.08 mi (10:41 / mi) +264ft 10:04 / mi
shoes: Brooks Glycerin (2022)
An easy run in Mom's new neighborhood -- nice options.
Run / Hike 50:00 [3] 1.85 mi (27:02 / mi)
shoes: Brooks Glycerin (2022)
A snowy slog home from the bus stop.
Sunday Dec 25, 2022 #
Run / Hike 28:35 [3] 3.12 mi (9:10 / mi)
shoes: Brooks Glycerin (2022)
Laps at Cottage Hill Park / Medal of Honor Park.