Training Log Archive: bbrookeIn the 7 days ending Oct 20, 2012:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race (Green Y) 1:43:06 [3] 4.8 mi (21:29 / mi) +768ft 18:39 / mi
slept:8.0 shoes: Inov-8 Oroc 340
Orienteering race (Green Y) 1:07:17 [3] 2.8 mi (24:02 / mi) +413ft 21:05 / mi
slept:8.0 shoes: Inov-8 Oroc 340
Note
slept:4.0
Orienteering race (Red course) 2:06:10 [3] 6.73 mi (18:45 / mi)
slept:6.0 weight:130lbs shoes: Saucony Grid Omni TR