Training Log Archive: bbrooke

Orienteering race (Sprint) 26:42 [3] 1.8 mi (14:50 / mi)
slept:8.0 shoes: Inov-8 Oroc 340

Sprint at 'The Nature Place' near Florissant (new map).

GPS Tracks:

Orienteering race (Night-O) 13:05 [3] 3.7 mi (3:32 / mi) +617ft 3:03 / mi
shoes: Inov-8 Oroc 340

Night-O at Manitou Lake. Fun! Some small mistakes, but overall I felt good about it. I think I was the only person in F35+, so I migt be the US Champion by default...

GPS Tracks:

Orienteering race (Green course) 1:16:56 [3] 4.17 mi (18:27 / mi) +614ft 16:12 / mi
slept:5.0 shoes: Inov-8 Oroc 340

Western States Championships Day 2.

Well, I managed to find #1 pretty quickly this time, but then I blew #2. Also had a brain lapse at #5 when I thought I was looking for a reentrant rather than a spur (but I was off my line, anyway). Had to detour to get away from other runners when I started having serious stomach issues on my way to #7...

GPS Tracks:

Orienteering race (Green course) 1:37:30 [3] 4.94 mi (19:44 / mi) +600ft 17:42 / mi
slept:6.0 weight:124lbs shoes: Inov-8 Oroc 340

Western States Championships Day 1.

I was totally confused about where I was in the vicinity of #1; the reentrant east of the control was somewhat thick and overgrown, so I mistook it for the marsh north of the control. I had to relocate by going back to the Start... That was a first. Ugh. 20 minutes to find #1.

My only other big error was at #5 -- I veered off my bearing and followed Doug down the wrong reentrant. DOH! Ioana and Carol beat me by about 20 minutes and 16 minutes, respectively....

GPS Tracks:

Run / Hike hills (CrossFit) 50:00 [2]
slept:6.0 weight:125lbs shoes: Adidas Supernova Sequence 2

Strength / Stretching (CrossFit) 1:20:00 [3]
slept:6.0 weight:125lbs shoes: Adidas Supernova Sequence 2