Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: bbrooke

In the 7 days ending Aug 5, 2007:

activity # timemileskm+ft
  Run / Hike1 3:08:59 5.75(32:52) 9.25(20:25) 3281
  Orienteering2 2:53:01 9.27(18:40) 14.92(11:36) 1476
  Soccer2 1:15:00
  Total5 7:17:00 15.02 24.17 4757
averages - sleep:6.8 weight:123.3lbs

» now

Sunday Aug 5, 2007 #

Orienteering race (Green course) 1:27:31 [3] 4.69 mi (18:40 / mi) +820ft 16:01 / mi

Day 2 -- Green course. I thought it went pretty well overall; my only wandering-aimlessly error was at #2. Things went OK after that. It was overcast, but still felt as hot and sweaty as yesterday.

Saturday Aug 4, 2007 #

Orienteering race (Green Course) 1:25:30 [3] 4.58 mi (18:40 / mi) +656ft 16:26 / mi

Green course on Day 1 of the Colorado Five-Day Meet. One dumb error at #9, but otherwise OK.

Thursday Aug 2, 2007 #

Soccer intervals (outdoor) 30:00 [3]
slept:8.0 weight:122lbs

This was the last game of our summer outdoor season. It was a good game, but we ended up 0-0.

Wednesday Aug 1, 2007 #

Soccer intervals (outdoor) 45:00 [3]
slept:8.0 weight:124lbs

Lunchtime soccer. Holy cow -- I haven't played at lunchtime in quite a while, and I thought I was going to pass out in the heat. Ugh.

Tuesday Jul 31, 2007 #

Run / Hike hills (Walk / Jog) 3:08:59 [3] ** 5.75 mi (32:52 / mi) +3281ft 21:20 / mi
slept:8.0 weight:124lbs

Everything about this hike was fun, except that I was really stressed about getting back to my car before dark. It was almost pitch-black by the time I got back -- and every shadow, bush, rock, and tree stump looked like a bear or mountain lion (both of which are not uncommon in that area). I felt really stupid for underestimating the time required and getting myself in that situation...

But otherwise it was really fun, and a beautiful area. I hiked up Fern Canyon to Bear Peak (8,461'), then down via Shadow Canyon & the Mesa Trail.

Next time, I'll start a wee bit earlier than 6pm. ;-)



After getting back from the airport at midnight yesterday, I couldn't muster the motivation to get up early and get myself to Laramie for the training meets up there. I had planned to be there today and tomorrow; maybe that was too ambitious. But I'm disappointed to have to miss it...

« Earlier | Later »