Training Log Archive: bbrookeIn the 16 days ending Jul 31, 2020:
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Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr |
Orienteering 1:37:00 [3] 4.03 mi (24:04 / mi) +534ft 21:23 / mi
slept:6.0 shoes: Salomon Speedcross (2017-Turq)
Orienteering 2:05:00 [3] 5.08 mi (24:36 / mi) +737ft 21:38 / mi
shoes: Salomon Speedcross (2017-Turq)
Orienteering 1:59:16 [3] 5.36 mi (22:15 / mi) +489ft 20:29 / mi
slept:8.0 shoes: Salomon Speedcross (2017-Turq)
Run / Hike intervals 45:10 [3] 4.24 mi (10:39 / mi)
slept:7.0 shoes: Brooks Adrenaline (2020)
Cycling 2:21:19 [3] 20.21 mi (7:00 / mi) +1123ft 6:39 / mi
slept:8.0 weight:120.5lbs shoes: Safire
Run / Hike 39:15 [3] 3.64 mi (10:47 / mi)
slept:8.0 weight:121.8lbs shoes: Brooks Caldera (2020)
Run / Hike 22:45 [3] 1.34 mi (16:58 / mi) +127ft 15:35 / mi
shoes: Brooks Caldera (2020)
Cycling 2:27:26 [3] 20.11 mi (7:20 / mi) +1087ft 6:58 / mi
slept:8.0 weight:122lbs shoes: Safire
Run / Hike 40:00 [3] 2.28 mi (17:33 / mi)
slept:6.0 weight:120.9lbs shoes: Brooks Caldera (2020)
Run / Hike 57:21 [3] 3.0 mi (19:07 / mi) +194ft 18:01 / mi
slept:8.0 weight:120.1lbs shoes: Brooks Caldera (2020)
Cycling 2:30:42 [3] 22.0 mi (6:51 / mi) +1326ft 6:29 / mi
slept:6.0 weight:120.6lbs shoes: Safire
Run / Hike 2:32:54 [3] 8.0 mi (19:07 / mi) +1728ft 15:52 / mi
slept:8.0 weight:122.6lbs shoes: Brooks Caldera (2020)