Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: bbrooke

In the 1 days ending Oct 17, 2018:

activity

time

miles

+ft

Administration

1:00:00

Run / Hike

38:51

2.25

(17:16)

3.62

(10:44)

Total

1:38:51

2.25

3.62

[1-5]

38:51

averages - sleep:3 weight:115.1lbs

1:38

0:00

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Wednesday Oct 17, 2018 #

6 PM

Run / Hike 38:51 [3] 2.25 mi (17:16 / mi) +92ft 16:37 / mi
slept:3.0 weight:115.1lbs shoes: Brooks Adrenaline (2018)

Neighborhood walk. I didn't join the Roost run tonight (too busy with work and trip prep), but I saw some of them on my loop.

9 PM

Administration 1:00:00 [0]

Located / downloaded / arranged / uploaded Petrified Forest photos for RMOC "member news" email. Also looked up results for RMOC runners & drafted email with photos & links (member news & upcoming events).

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