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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: bbrooke

In the 1 days ending Aug 5, 2007:

activity # timemileskm+ft
  Orienteering1 1:27:31 4.69(18:40) 7.55(11:36) 820
  Total1 1:27:31 4.69(18:40) 7.55(11:36) 820
averages - sleep:4

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Su

Sunday Aug 5, 2007 #

Orienteering race (Green course) 1:27:31 [3] 4.69 mi (18:40 / mi) +820ft 16:01 / mi
slept:4.0

Day 2 -- Green course. I thought it went pretty well overall; my only wandering-aimlessly error was at #2. Things went OK after that. It was overcast, but still felt as hot and sweaty as yesterday.


Day 2 Green A - Splits

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