Training Log Archive: SarahIn the 7 days ending Mar 28, 2010:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering (Short Course 7) 30:17 [4] *** 2.65 km (11:26 / km) +25m 10:55 / km
spiked:11/13c slept:7.0 shoes: Adidas Response
Orienteering (Junior Squad training) 1:30:00 [3]
shoes: New Balance 472
Cycling 1:10:00 [3] 14.0 km (12.0 kph)
slept:8.0