Training Log Archive: dhdhIn the 1 days ending Feb 17, 2019:
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Sunday Feb 17, 2019 #
Orienteering 22:52 [3] 3.3 km (6:56 / km)
shoes: VJ O-shoes 10.5
Sprint camp chase - a mass start follow really since I was at the back of the pack. Just could not get my legs to move faster. Wasn't in shape for this type of weekend.
9 AM
Orienteering 22:27 [3] 3.54 km (6:21 / km) +27m 6:07 / km
shoes: VJ O-shoes 10.5
Sprint camp - Feeling tired and slow, but made a plan to not get flustered and overshoot / get lost, keep in contact with the map, practice flow around the control. Mission accomplished and despite being tired and slow happy with this one.
11 AM
Orienteering 22:58 [3] 3.0 km (7:39 / km) +15m 7:28 / km
shoes: VJ O-shoes 10.5
Sprint camp - BCIT. Again, concentrating on the same things as above and achieved them. Easier to do when going slow because exhausted ...