Training Log Archive: BecksIn the 1 days ending Nov 2, 2014:
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Sunday Nov 2, 2014 #
Event: WCOC Bethel Schools Sprint
Note
Today's favourite photo:
And despite the atrocious weather, things looked pretty amazing yesterday too:
And despite the atrocious weather, things looked pretty amazing yesterday too:
11 AM
Running 32:00 5.77 km (5:33 / km) +47m 5:20 / km
ahr:161 max:180 shoes: Integrators 5000
3 sprints at Bethel Schools. My worst navigation of the day was getting to the complex, as 302 was closed (did the Obamas visit Danbury today too?) and I had to drive in ever decreasing circles to find the start. Ran hard but not all out sprint hard, and aside from one dodgy description that I had to take a guess on (right guess) navigation was good once I remembered what scale was.
Then had lunch at the delightful Hidden Valley Eatery in Washington (George, Charlie, definitely worth a trip), then climbed Mount Tom (the CT version), then came home and yanked most things out of the garden. Busy day yet relaxing.
Then had lunch at the delightful Hidden Valley Eatery in Washington (George, Charlie, definitely worth a trip), then climbed Mount Tom (the CT version), then came home and yanked most things out of the garden. Busy day yet relaxing.