Training Log Archive: BecksIn the 1 days ending Mar 26, 2011:
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Saturday Mar 26, 2011 #
9 AM
Orienteering 40:46 4.21 km (9:41 / km) +171m 8:03 / km
ahr:148 max:175
Hanging the easy controls for the training day. I felt pretty pants, I have not had enough rest this week. But the woods were looking beautiful!
11 AM
Orienteering 21:52 2.51 km (8:44 / km) +143m 6:47 / km
ahr:169 max:184
Control pick course. I know Osborndale too well now, and it was beneficial in a couple of places. Tried to listen to my own advice and stopped entirely a couple of times. Still lovely out, and everyone seemed to be enjoying themselves.
3 PM
Orienteering 46:09 6.95 km (6:38 / km) +102m 6:11 / km
ahr:162 max:181
Hanging the sprint. Really tired. But it was lovely and sunny and I didn't get stopped by campus security. So all good! I was amazed by the number of different route choices people took out there, and disappointed with my placing of control 2, which ruined my favourite leg. But overall, definite success. I can sleep now!