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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Becks

In the 1 days ending Oct 22, 2010:

activity # timemileskm+m
  Running1 24:20 2.5(9:44) 4.02(6:03)
  Total1 24:20 2.5(9:44) 4.02(6:03)

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Fr

Friday Oct 22, 2010 #

Running 24:20 [2] 2.5 mi (9:44 / mi)
ahr:150 max:169 shoes: Inov8s

Easy jog around Callaghan early in the morning. We then spent the whole day walking round Boston and Cambridge, and my legs are now super achey, Probably didn't need to bother with the run.

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