Training Log Archive: oxensdIn the 7 days ending Jul 25, 2020:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jul 25, 2020 #
5 PM
Treadmill 1:00:01 [3] 11.73 km (5:07 / km)
ahr:139 max:189
Thursday Jul 23, 2020 #
6 PM
Treadmill 50:00 [3] 9.69 km (5:10 / km)
ahr:139 max:191
Tuesday Jul 21, 2020 #
6 PM
Treadmill 1:00:01 [3] 11.57 km (5:11 / km)
ahr:139 max:172
Monday Jul 20, 2020 #
6 PM
Cardio 35:00 [3] 5.21 km (6:43 / km) +729m 3:57 / km
ahr:135 max:163
ArcTrainer cardio 4, level 8
680 cals
680 cals