Training Log Archive: recked
In the 366 days ending Dec 31, 2016: | activity | # | time | miles | km | +m | | | |
| Unspecified | 11 | 27:25:01 | 58.0 | | 93.34 | | | | | | |
| Run | 34 | 20:23:14 | 136.86 | | 220.26 | | | | | | |
| orienteering | 15 | 19:05:07 | 42.31 | | 68.09 | | | | 7c | | |
| Arvin | 17 | 12:47:20 | 3.0 | | 4.83 | | | | | | |
| team practice | 3 | 2:00:45 | 4.5 | | 7.24 | | | | | | |
| Outdoor team workout | 2 | 1:50:00 | 3.0 | | 4.83 | | | | | | |
| APFT | 1 | 1:00:00 | 2.0 | (30:00) | 3.22 | (18:38) | | | | | |
| Mock PT Test | 1 | 30:00 | 2.0 | (15:00) | 3.22 | (9:19) | | | | | |
| in room workout | 1 | 25:00 | | | | | | | | | |
| Total | 84 | 85:26:27 | 251.67 | | 405.02 | | | | 7c | | | averages - sleep:6 weight:168lbs |
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Individual entries not listed for report periods longer than a month.
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