Orienteering race (Red M-20 6.8KM) 1:33:17 [5] 6.8 km (13:43 / km)
shoes: Speed cross 3
Got well under two hours so I am happy about that. New goal is 12min/Km in red during the next meet, which should be in Mid October. It was earlier this day so it was cooler and I got less tired on the hills, however I was still pretty dead by the end. What killed me on this course was a 2125 point one and a 1720 point 11. Once again paralell errors on draws did me in. If I had not got lost I probably could of knocked my time to 1hr 15mins which of brought me close to that 10 per k. Still need to work on my overall fitness to bring me into 10 per k.
