Training Log Archive: NotATacIn the 1 days ending Jan 10, 2017:
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Tuesday Jan 10, 2017 #
4 PM
Orienteering (Time Trail and Workout ) 45:00 [4]
shoes: Speed cross 3
2.06 mile time trail with some climb for a 14:54 time. I finished top third but should of pushed it a little more on the run to buffalo solider. Afterward we did abs and chest with mike. Painful workouts that really test your limits but you feel great after.