Training Log Archive: NotATacIn the 1 days ending Jan 9, 2017:
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| Mo |
Monday Jan 9, 2017 #
Individual Training race (Sprint course Workout ) 45:00 [4]
shoes: Speed cross 3
Did a sprint course around the West Point campus during our tryouts for the new member. My GPS watch had trouble finding the location at first so it took awhile to start. I don't know the time or distance but I was about 25 seconds behind Jake. Afterward we did abs and chest with Prison Mike.