Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: biddy

In the 7 days ending May 12, 2012:

activity # timemileskm+m
  run3 1:26:00
  Strength and conditioning2 1:20:00
  orienteering1 55:23
  Total4 3:41:23

«»
1:40
0:00
» now
SuMoTuWeThFrSa

Saturday May 12, 2012 #

orienteering 18:25 [3]

sprint-newcastle uni
was quite ok, no where i was confused or navigating bad (except maybe 3) . quite happy.
work on hills maaybe? tee hee

orienteering 36:58 [3]

this was one of those runs where i came back thinking "yah! i think i just ran really well" ...only to realise i came 8th.
Stupid little legs should run faster!

Tuesday May 8, 2012 #

run 40:00 [3]

6x200m plus warm up and warm down at uni track

Strength and conditioning 1:00:00 [3]

bodyCOMBAT RARRRRRRRRRR I FEEL LIKE I COULD PUNCH SOMEONE!!!! btw i liked the class

Sunday May 6, 2012 #

run 25:00 [3]

Ran to simons netball game again. Had a big weekend. Flew into brissy for 24hours for an engagement party. Bit sleepy this morning so no running until now

Strength and conditioning 20:00 [3]

While tried to understand netball

« Earlier | Later »