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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: boyle

In the 7 days ending Nov 25, 2023:

activity # timemileskm+m
  walking4 1:58:00 6.46(18:17) 10.39(11:21)
  geocaching4 1:56:00 5.08(22:49) 8.18(14:11)
  Running1 14:14 0.8(17:54) 1.28(11:07)
  basic1 8:00
  Total10 4:16:14 12.33 19.85

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Saturday Nov 25, 2023 #

3 AM

walking 49:00 [1] 4.35 km (11:16 / km)
shoes: Saucony Azura Black

to work
8 AM

walking 11:00 [1] 0.88 km (12:30 / km)
shoes: Saucony Azura Black

Friday Nov 24, 2023 #

3 AM

walking 48:00 [1] 4.31 km (11:08 / km)
shoes: Saucony Azura Black

to work
8 AM

walking 10:00 [1] 0.85 km (11:46 / km)
shoes: Saucony Azura Black

10 AM

geocaching 26:00 [1] 2.17 km (11:59 / km)
shoes: Saucony Azura Black

Thursday Nov 23, 2023 #

1 PM

geocaching 24:00 [1] 1.66 km (14:27 / km)
shoes: ASICS Gel-Venture 8

Tuesday Nov 21, 2023 #

3 PM

Running 14:14 [3] 1.28 km (11:07 / km)
shoes: ASICS Gel-Venture 8

That was definitely running stride. I may have failed at speed due to be being beat up after work, physio and rehab.

Monday Nov 20, 2023 #

basic 8:00 [1]

1 PM

geocaching 26:00 [1] 1.57 km (16:34 / km)
shoes: Merrell Fullbench Superlite

2 PM

geocaching 40:00 [1] 2.78 km (14:23 / km)
shoes: Merrell Fullbench Superlite

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