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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: boyle

In the 7 days ending Nov 18, 2023:

activity # timemileskm+m
  walking2 1:12:31 2.55(28:24) 4.11(17:39)
  spin2 43:00 3.75(11:29) 6.03(7:08)
  geocaching1 25:00 0.94(26:39) 1.51(16:33)
  basic1 13:00
  Total6 2:33:31 7.24 11.65

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Saturday Nov 18, 2023 #

basic 13:00 [1]

Thursday Nov 16, 2023 #

2 PM

geocaching 25:00 [1] 1.51 km (16:33 / km)
shoes: ASICS Gel-Venture 8

3 PM

walking 18:31 [1] 0.94 km (19:42 / km)
shoes: Merrell Fullbench Superlite

Wednesday Nov 15, 2023 #

1 PM

walking 54:00 [1] 3.17 km (17:02 / km)
shoes: Saucony Azura ST

Monday Nov 13, 2023 #

12 PM

spin 10:00 [3] 2.5 km (4:00 / km)

recumbent at physio

Sunday Nov 12, 2023 #

3 PM

spin 33:00 [1] 3.53 km (9:21 / km)

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