Training Log Archive: boyleIn the 7 days ending Apr 28, 2019:
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Sunday Apr 28, 2019 #
10 AM
orienteering race (Graham Creek) 1:33:40 [3] *** 7.7 km (12:10 / km) +3m 12:08 / km
24c shoes: Nike Air Zoom Vomero 12
Top of toes in left shoe were sore.
52.1 % 20/20
I was never out of last place. This was a new map for us and I enjoyed the urban element.
52.1 % 20/20
I was never out of last place. This was a new map for us and I enjoyed the urban element.
Friday Apr 26, 2019 #
9 AM
canicross 26:00 2.0 km (13:00 / km)
shoes: Nike Air Zoom Pegasus 33
Thursday Apr 25, 2019 #
2 PM
geocaching 48:00 [3] 4.34 km (11:04 / km)
shoes: Nike Air Zoom Vomero 12
GC1KBXC
Wednesday Apr 24, 2019 #
Note
(injured)
The snow cover is finally gone from the yard.
I took Ziggy to Bruce Pit but there was no cardio. There is throbbing pain on the big toe of my right foot. I am unaware of any trauma to the foot.
I took Ziggy to Bruce Pit but there was no cardio. There is throbbing pain on the big toe of my right foot. I am unaware of any trauma to the foot.