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Training Log Archive: boyle

In the 7 days ending May 13, 2013:

activity # timemileskm+m
  geocaching3 3:30:22 12.47(16:52) 20.07(10:29)
  Running1 43:00 3.39(12:42) 5.45(7:53)
  canicross1 20:20 1.34(15:09) 2.16(9:25)
  basic training3 17:00
  Total6 4:50:42 17.2 27.68

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TuWeThFrSaSuMo

Sunday May 12, 2013 #

geocaching 1:23:30 [3] 10.0 km (8:21 / km)
shoes: The North Face Ultra 106 GTX X

GC4BRTD

geocaching 35:52 [3] 3.67 km (9:46 / km)
shoes: Columbia Trail Meister

Saturday May 11, 2013 #

basic training 7:00 [1]

canicross 20:20 [3] 2.16 km (9:25 / km)
shoes: Nike Pegasus+ 26 GTX

Thursday May 9, 2013 #

basic training 5:00 [1]

Because I slept in my bed and not the coughing room, I guess I should mark myself as recovered. However, coughing and sneezing continues as if pollen is the real issue. It's been 15 months since I was last sick.

geocaching 52:00 [1] 2.5 km (20:48 / km)
shoes: The North Face Ultra 106 GTX X

This midnight caching GC4BMAM run is only worthy of a log because of adrenilin rush from navigational and vegetational challenges.

Wednesday May 8, 2013 #

geocaching 39:00 [3] 3.9 km (10:00 / km)
shoes: The North Face Ultra 106 GTX X

chasing Munzees in the South March Highlands before the monsoons and mosquitos

Tuesday May 7, 2013 #

Running 43:00 [3] 5.45 km (7:53 / km)
shoes: adidas Kanadia 4 TR

I failed at the negative split but I'm blaming heat (27c) and hills. Did I blow out cold or blow up me?

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