Training Log Archive: boyleIn the 7 days ending May 22, 2011:
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Sunday May 22, 2011 #
Event: Cedarview West B-meet
Running warm up/down 14:00 [3] 2.0 km (7:00 / km)
shoes: Columbia Trail Meister IV
running w/ full pack from and to #118 bus
orienteering race 1:44:02 [3] *** 8.2 km (12:41 / km)
21c shoes: Columbia Trail Meister IV
Cedarview
5/10 58.8%
Oh sure, I finally have an okay race (even if it did feel like home field advantage) and there aren't enough APers in the event to get metric points.
5/10 58.8%
Oh sure, I finally have an okay race (even if it did feel like home field advantage) and there aren't enough APers in the event to get metric points.
Saturday May 21, 2011 #
8 AM
Running 22:02 [3] 3.1 km (7:06 / km)
shoes: New Balance MT572
Thursday May 19, 2011 #
canicross 15:00 [3] 1.5 km (10:00 / km)
Tuesday May 17, 2011 #
canicross 18:17 [3] 2.09 km (8:46 / km)
shoes: Nike Pegasus+ 26 GTX