Training Log Archive: boyleIn the 7 days ending May 15, 2011:
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Sunday May 15, 2011 #
Running warm up/down 12:00 [3] 1.5 km (8:00 / km)
shoes: Columbia Trail Meister IV
10 AM
orienteering race 2:20:06 [3] *** 6.6 km (21:14 / km) +225m 18:08 / km
19c shoes: Columbia Trail Meister IV
16/17(+5MPs) 40.9%
Thanks to me, everybody but one person can say they didn't finish in last.
The rain finished before the event started. Bugs were not a problem unless you stopped moving. It was not too hot.
I was twice alarmed (on different legs) by a hen flying up off her nest an instant before I would have crushed her and all her eggs.
Thanks to me, everybody but one person can say they didn't finish in last.
The rain finished before the event started. Bugs were not a problem unless you stopped moving. It was not too hot.
I was twice alarmed (on different legs) by a hen flying up off her nest an instant before I would have crushed her and all her eggs.
Friday May 13, 2011 #
geocaching 20:00 [3] 2.0 km (10:00 / km)
shoes: Columbia Trail Meister IV
7 AM
Running 26:15 [3] 3.74 km (7:01 / km)
shoes: Nike Pegasus+ 26 GTX
Wednesday May 11, 2011 #
spin 15:00 [3] 10.2 km (1:28 / km)
Monday May 9, 2011 #
spin 16:05 [3] 10.1 km (1:36 / km)