Training Log Archive: boyleIn the 7 days ending Apr 25, 2009:
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Thursday Apr 23, 2009 #
Running 30:23 [3] 3.8 km (8:00 / km)
shoes: ASICS Gel-Kahana
M cried watching my stride.
Wednesday Apr 22, 2009 #
canicross 22:00 [3] 2.2 km (10:00 / km)
shoes: adidas Response Trail XII 0040
Monday Apr 20, 2009 #
canicross 4:00 [3] 0.4 km (10:00 / km)
shoes: adidas Response Trail XII 0040
Sunday Apr 19, 2009 #
Event: OOC Kingsmere
orienteering race 21:00 [4] 1.9 km (11:03 / km) +57m 9:37 / km
shoes: adidas Response TR 14
"Participants in club meets will be discouraged from bringing their dog(s) with them on course." This is the official policy of the Ottawa Orienteering Club (a very wise policy).
Ziggy & I raced our first course together. It was only the novice course but then it was his first event. Besides, M had taken Lela to Easter service at the Greek Orthodox Church and Ziggy & I needed to be back before they were done.
Ziggy & I raced our first course together. It was only the novice course but then it was his first event. Besides, M had taken Lela to Easter service at the Greek Orthodox Church and Ziggy & I needed to be back before they were done.
basic 5:00 [1]