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Training Log Archive: boyle

In the 1 days ending May 26, 2018:

activity # timemileskm+m
  canicross1 24:00 1.18(20:20) 1.9(12:38)
  Total1 24:00 1.18(20:20) 1.9(12:38)

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Sa

Saturday May 26, 2018 #

9 AM

canicross 24:00 intensity: (16:00 @1) + (8:00 @3) 1.9 km (12:38 / km)
shoes: Nike Air Zoom Vomero 10

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