Training Log Archive: boyleIn the 1 days ending Oct 16, 2007:
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Tuesday Oct 16, 2007 #
Running 31:20 [3] 3.0 mi (10:27 / mi)
shoes: adidas Response TR 14
Torture: from the start and with every stride, I struggled to kick left foot forward of center. When I actually landed on my left heel, my lower shin was strained. Before I lose the ability to run at all, I may have to learn new posture, new carriage and new stride.
basic 12:00 [1]