Training Log Archive: boyle

In the 1 days ending Jul 12, 2007:

activity

time

miles

walking

31:00

1.93

(16:06)

3.1

(10:00)

orienteering

22:46

1.46

(15:35)

2.35

(9:41)

10c

Total

53:46

3.39

(15:53)

5.45

(9:52)

10c

0:53

0:00

orienteering (Kanata (August 2005)) 22:46 [4] *** 2.35 km (9:41 / km) +15m 9:23 / km
10c (injured) shoes: adidas Response Trail XII 0867

I woke up with the upper lid of right eye swollen shut. I guess the bugs were biting last night.

walking 31:00 [1] 3.1 km (10:00 / km)
shoes: adidas Response Trail XII 0040